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Other Sports & Activities
Protecting Young Pitchers from Elbow Tendonitis and Other Problems
With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
Health & Wellness
Getting Your Body Ready for Cycling Season
While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
Health & Wellness
Top Running Injury No. 8: Runner’s Knee
This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
Health & Wellness
Top Running Injury No. 7: IT Band Syndrome
This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.
Gymnastics Tips
Why Stretching is So Important for World-Class Athletes
The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
Other Sports & Activities
Improve Your Running: Learn The Right Breathing Technique
It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...
Foot Care
How Cyclists Can Deal with Plantar Fasciitis
Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
Medi-Dyne News
Professionals Use ProStretch for Injury Prevention
Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back pain? Then you’ve experienced first-hand how...
Other Sports & Activities
Aches and Pains of a Beginner Biker
The word beginner in the title is important, because that is what I am. Of course I have ridden a...
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
