Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Holiday Gifts for Athletes

Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners

Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
lady foam rolling leg
Gymnastics Tips

What Does a Foam Roller Do and How to Use It?

A foam roller is an effective alternative solution to work your muscles out at home. Learn the benefits of foam rolling and how to use it.
Runner using a Cho-Pat Shin Splint Sleeve
Health & Wellness

Where does Shin Splints Pain Come From?

If you are a walker, runner or are involved in a sport you will probably experience shin splint pain at some point. Learn where shin splints pain come from.
How To Treat Heel Pain At Home
Foot Care

Best Tips to Heal Heel Pain & Prevent Future Pain

Heel pain can affect your daily lifestyle. Here is a list of heel pain treatment and prevention tips for you to consider.
weak knees support
Health & Wellness

How to Support Weak Knees?

Knees handle a great deal of stress every day. Find out what causes weak knees, the symptoms of them and weak knee support options.
Runner wearing the Cho-Pat Shin Splint and Calf Compression Sleeve
Health & Wellness

Preventing Shin Splints with Compression Sleeves

Shin splints result from inflamed muscles, tendons, or bone tissues. Learn more about how you can prevent shin splints using a compression sleeve.
Doctor analyzing x rays of heel pain due to plantar fasciitis
Foot Care

Things to Know About Plantar Fasciitis

Learn about interesting facts about plantar fasciitis. Learning about plantar fasciitis may help you to avoid or treat the pain.
Lady holding foot due to plantar fasciitis heel pain
Foot Care

How to Treat Plantar Fasciitis Pain in the heel

Plantar fasciitis is one of the most frequent sources of pain in the foot, especially the heel. Click here to learn how you can treat plantar fasciitis.
Stretching the plantar fascia using ProStretch Plus
Flexibility Exercises

Stretches to Soothe Plantar Fasciitis Pain

Foot stretches for plantar fasciitis can put you on a path to healing. Here are some exercises to help you soothe plantar fasciitis with ProStretch Plus.

Newest Articles

Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Holiday Gifts for Athletes

Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners

Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Chafing Solutions

Fall Ultra Training: How to Prevent Chafing on Long Trail Miles

Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
lady using Tuli's Soft Moves Adjustable Toe Separators while on couch.
Foot Care

Top 5 Reasons to Switch to a Soft Toe Separator

Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.