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Upper leg pain is something that can be constant, intermittent, suddenly develop, or gradually progressing. Some upper leg pain symptoms are simply uncomfortable or annoying, but others may be more severe, perhaps even limiting your ability to participate in regular activities such as walking or running. We offer helpful upper leg pain exercises and support that provide needed pain relief from tight hamstrings, IT band syndrome, and tight hip flexor pain.
There are many factors that play into causes of upper leg pain. Some upper leg pain causes include:
While sometimes pain and injury will happen no matter what you do, some causes are avoidable if you know what to look for. For example, arthritis might be an unavoidable cause of upper leg pain, whereas overuse injuries can be avoided if you know how to stretch, rest, and perform with proper techniques.
Upper leg pain symptoms range from those that are hard to detect to those that make you want to stay in bed. Depending on the cause of your upper leg pain, the symptoms may be different. For example, a broken bone would cause immediate pain to the upper leg and surrounding area. An overuse injury, on the other hand, might begin to ache a little after you participate in an activity but get gradually worse over time. The following are some upper leg pain symptoms for which you should seek medical attention:
It is essential to the wellbeing of your leg to seek out proper upper leg pain treatment for your issue. Whether it is a big injury or a small ache, the following upper leg pain treatment options should help you find immediate relief and long-term healing from the pain:
Stretch
Massage
