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Foot Care
Low-Impact Exercise Ideas To Stay Active with Plantar Fasciitis
This guide will explore a range of low-impact exercises tailored to those suffering from plantar fasciitis...
Foot Care
The Best Stretches to Relieve Sever's Disease
If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.
Foot Care
Plantar Fasciitis Insoles: When to Use a Heel Cup Vs. a Full-Length Insole
Not sure if a heel cup or full-length insole is best for plantar fasciitis? Learn whether a heel cup or full-length insole is the best choice for relieving plantar fasciitis pain and supporting you...
Foot Care
Is the X-Brace the Best Brace for Sever’s Disease?
Whether you’re an athlete yourself or you work with one, you know physical activity can take a severe toll on the body.
Foot Care
How to Choose the Right Plantar Fasciitis Insole or Heel Cup for You?
While rest and staying off your feet can reduce symptoms, most people don’t have the luxury of doing so. If rest isn’t a feasible answer, finding the right plantar fasciitis insole or heel cup migh...
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
