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Archive for the ‘Lower Leg Pain’ Category

Is Getting a Massage Beneficial to the Healing Process of an Injury?

Absolutely! It’s good to splurge on a massage when you’re a runner who’s endured an injury. It helps to speed…
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Do Shin Splints Only Occur in Runners?

Shin splints do occur frequently in runners, but anyone who does any sort of physical activity that causes small tears…
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