Essential Ankle Solution
Ankle sprains happen when the foot twists, rolls or turns beyond the norm. This causes the ligaments to stretch beyond their normal range in an abnormal position. If the force is too great, you may tear the ligaments and experience pain and swelling.
When you’re in pain what you really want is relief.
Achieve Long Term Healing
Often immediate relief is only part of the solution.
That’s why Stretching, Strengthening, and often Massaging provide the long-term solution that will keep you pain free and at peak performance.
Essential Ankle Solution includes the essentials for immediate relief and long term healing:
Step 1: Immediate Relief
Helps alleviate pain caused by tendonitis, ligament weakness, instability, arthritis, and overuse syndromes.
Step 2: Long-Term Healing
STRETCH & STRENGTHEN
Flexibility and strength of the calf and plantar fasciia are critical to ankle performance.
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