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Advanced Lower Back Solution
The lower back bears most of the body’s weight and is prone to injury. Keeping your body aligned and your muscles flexible is critical in preventing and alleviating pain.
Often immediate relief is only part of the solution. That’s why Stretching, Strengthening, and often Massaging provide the long-term solution that will keep you pain-free and at peak performance.
Advanced Lower Back Solution includes the essentials for immediate relief and long-term healing:
Step 1: Immediate Relief
FOR SUPPORT - Tuli’s® Gaitors® 3/4 Length Arch Supports
Step 2: Long-Term Healing
FOR DEEP STRETCHING - CoreStretch®
FOR MASSAGE - ProStretch® Type A+ Stick Massage Roller
How do I put the CoreStretch together?
CoreStretch Assembly Instructions
The adjustment buttons on my CoreStretch are stuck. What should I do?
If you are having any trouble using CoreStretch, please contact customer service at 1-800-810-1740.
How do I adjust the length of the CoreStretch?
Locate the metal button in one of the numbered positions along the shaft of the CoreStretch. Press the button in and slide the pole up or down to adjust for height.
Does CoreStretch provide abdominal strengthening?
No, the CoreStretch is designed to stretch major muscle groups such as your back, shoulders, legs and hips.
How do I position or hold the CoreStretch properly?
Sit with a straight back and arms fully extended above your head. The handles should reach the center of your palms.
