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Medi-Dyne Instructional Stretching Videos
This video guides you through basic stretches for good health and advanced stretching techniques for improved athletic performance, stretching and balance training. See excerpts from the video by clicking the links below.
StretchRite®
“Get a grip on flexibility” |
Learn how to comfortably perform each stretch using the patented StrecthRite trainer. |
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ProStretch®
“The Intelligent Stretching System” |
The most effective lower extremity rehabilitative strengthening and stretching device on the market. Learn how to correctly perform various stretching exercises with the ProStretch to promote flexibility, prevent injuries and aid in the recovery of the lower extremities. |
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CoreStretch®
“Stretching BACK into Shape” |
Learn proper technique and the many stretches that can be performed for the back, shoulders, hips, hamstrings and lower leg. Included are additional stretches and techniques not covered in the instructional brochure. |
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