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Trusted for over 45 years, Tuli’s foot care products deliver powerful shock absorption to areas of the foot that need it most. Whether you’re needing Tuli’s heel cups, toe straighteners, or arch support insoles, this product line will bring you the maximum shock absorption, comfortable support, and relief for heel pain, plantar fasciitis, Sever’s Disease, heel spur, Achilles tendonitis and more. For long-lasting relief you can count on, browse our entire selection of Tuli’s foot care options today, as well as our shoe odor removers, blister treatment products, stretching and massage products.

Products

  • All Products
  • Arch Support
  • Heel Cups
  • Insoles
  • Metatarsal
  • Toe Straightener
Size Guide
Size Guide: Tuli's Plantar Fasciitis Insoles

Tuli's Plantar Fasciitis Insoles can be trimmed to fit as needed. Place original shoe insole over Tuli's Plantar Fasciitis Insole and trim with scissors as needed.

Size Chart: US 

WOMEN
Shoe Size (US) Insole Size
6.5 - 8 Small 
8.5 - 10 Medium
10.5 - 12 Large
12.5 - 14.5 X-Large
MEN
 Shoe Size (US) Insole Size
5.5 - 7 Small
7.5 - 9 Medium
9.5 - 11 Large
11.5 - 13 X-Large

 

Size Chart: EU 

EU
Shoe Size Insoles Size
36 - 38 Small 
39 - 41 Medium/Regular
42 - 44 Large
45 - 47 X-Large

 

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Size Guide
Sizing Guide: Tuli's Heavy Duty Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

YOUTH
Weight (lbs.) Shoe Size (US) Heel Cup Size
50 - 105 10.5Y - 6Y Small 
106 - 140 10.5Y - 4Y
4.5 - 6Y		 Small
Regular
141 - 170 10Y - 3Y
3.5Y - 6Y		 Small
Regular
ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 105 5 - 7
7.5+		 Small
Regular 
106 - 140 5 - 5.5
6+		 Small
Regular
141 - 175 5+ Regular
176+ 5 - 10
10+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large
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Size Guide
Size Guide: The X Brace & The X Brace +PLUS

Tuli's® The X Brace® and The X Brace +PLUS™ is available in multiple sizes. Use the chart below to determine the correct X Brace size according to your U.S. shoe size.

To find the best support measure your arch circumference right below ball of foot and follow chart arch measurements below. 

Please Note: If your arch measurement is different from your shoe size select the appropriate size for your arch measurement. 

Size Chart:

Kids 
Shoe Size (US) The X Brace & The X Brace +PLUS Size Arch
10 - 13.5 Youth (Only for The X Brace) 6.25" - 7.25"
1 - 4 X Small 7.25" - 8.25"
4.5 - 6.5 Small 8.25" - 9.25"
ADULT - FEMALE
Shoe Size (US) The X Brace & The X Brace +PLUS Size Arch
4 - 5.5 X Small 7.25" - 8.25" 
6 - 8 Small 8.25" - 9.25"
8.5 - 10.5 Medium 9" - 10"
11 - 13 Large 10" - 11"
13.5 - 15.5 X Large 10.5" - 11.5" 
>15.5 2X Large  (Only for The X Brace) 11.5" - 12.5"
ADULT - MALE
Shoe Size (US) The X Brace & The X Brace +PLUS Size  Arch
5 - 7 Small 8.25" - 9.25"
7.5 - 9.5 Medium 9" - 10"
10 - 12 Large 10" - 11"
12.5 - 14.5 X Large 10.5" - 11.5" 
15 - 17 2X Large  (Only for The X Brace) 11.5" - 12.5"

Children under the age of 16 that are wearing adult size shoes inevitably have a smaller arch.  If your child’s adult shoe size lands right on the edge of one of our adult sizes the smaller X Brace is usually the correct choice.

If you have an extremely wide or narrow foot and would like additional information about sizing please don’t hesitate to contact us.

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Size Guide
Size Guide: Tuli's So Soft Heel Cups

Best Used for: Athletic shoes, cleats, work boots, and spacious lace-up shoes

For Best Results: Allow time to become familiar with the feel of your heel cups. 

Size Chart: US 

ADULT - FEMALE
Weight (lbs.) Shoe Size (US) Heel Cup Size
90 - 175 5+ Regular 
176+ 5 - 10
11+		 Regular
Large
ADULT - MALE
Weight (lbs.)  Shoe Size (US) Heel Cup Size
120 - 175 5 - 10.5
11+		 Regular
Large
176+ 5 - 8.5
9+		 Regular
Large
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Size Guide
Size Guide: Tuli's Cheetah Fitted

Fitted Sizing Information 

Tuli's Fitted Cheetah are mostly worn by athletic gymnasts and dancers. Otherwise, the One Size Fits All (OSFA) Tuli's Cheetah may be a better option. 

Measure the circumference of the instep in inches (around the arch of the foot).

Tuli’s Cheetahs® are sold as an individual unit, not as a pair.

Size Chart:  

Tuli's Cheetah Size  Instep Circumference
Fitted XS Up to 7.5 inches
Fitted Small 7.5 inches to 8.5 inches
Fitted Medium 8.5 inches to 9.5 inches
Fitted Large 9.5 inches to 10.5 inches
Fitted XL Over 10.5 inches
One Size Fits All (For Adults) with adjustable VELCRO® brand fasteners.
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The Tuli’s Story

The foot is a complex structure, impeccably designed for balance and mobility. So when Medi-Dyne looked to deliver the best support available, we simply turned to nature. With Tuli’s® brand foot care products we’ve scientifically duplicated the shock-absorbing design naturally found in your feet to maximize shock absorption and keep the feet, knees, hips, and the back in alignment. Tuli’s® is the leading Podiatrist-recommended brand world-wide. Nothing works better or last longer than your Tuli’s®, Shock absorbers for your feet!

KNOW MORE ABOUT US

TESTIMONIALS

I was told by my orthopedic consultant that I have Plantar Fasciitis - quite badly as my foot was swollen. He referred me to a top sports physio who recommended the Heavy Duty Heel Cup. I was very skeptical as I'd tried other similar heel supports which added to the pain! As soon as I put these on I had instant relief and within a week I was doing long distance mountain walks! Thank you so much - I have my life back now!!

Rachel S

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